papa gyros nutrition information

As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . Order Online Dairy Queen Menu- Delivered to your door in minutes. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. How long can I keep unbaked pizza in the refrigerator? With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. The enzymes or rennet used in our cheese production is from a non-animal source. Its all in how you slice it, but here's our guidance for nutrition information. Find Dinos Gyros Calories & Nutrition Facts | MyFitnessPal Nutrition Facts. "Barbie Cervoni, MS, RD, CDCES, CDN. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. Offers good for a limited time at participating U.S. Papa Johns restaurants. Delivery available for orders over $100* Kuzi $12.95. Community. available online only. OPA! Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. Udi's gluten-free crust, however, contains eggs. Remove refrigerated pizza 60 minutes prior to baking for crust to rise. Nutrition Facts | Papa Murphy's Pizza NUTRITION Home Nutrition Nutrition Where do I find the full list of ingredients? Great Papa's Gyros menu - Glendale AZ 85301 - (623) 915-2300 - Allmenus You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. 1/3 lb. US$4.75 145 Cal. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. PDF Pizza Joe's Nutrional Guide Pizza Joe's Pizza Nutritional Guide We now offer five locations in Stark and Summit County and we hope youll visit one soon. Add Shrimp for $2.00. Gyro meat is rich in protein. Gyro Fresh Mediterranean Grill . Follow. Greek Gyros with Tzatziki Sauce Nutrition Facts & Calories - Self What You Should Know about Gyro Meat - George's Gyros Spot Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25. Without any meat, the pizza is lower in cholesterol. So lets break it down. Greek Marinated Pork Gyros Recipe With Homemade Tzatziki All beverage related trademarks are registered Trademarks of PepsiCo, Inc. PLEASE SEE OUR CAREER PAGE FOR DETAILS. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. You can also use online nutrition info to plan your choices. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . Click here for SMS term and conditions. Come in and enjoy! Select a location near you and fill up your cart - we'll handle the rest. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. // Leaf Group Lifestyle. 5. Call (503)277-5288. The menu for Papa Gyros may have changed since the last user update. Add some potato chips, 2 slices of tomato, and a bit of onion. Fact checkers review articles for factual accuracy, relevance, and timeliness. Where can I find menu pricing? Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. Come dine with us in our NEW retro style diner! The Ingredients Flour: I use white bread flour (aka bread flour). Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. Papa Gyros Read more: How Much Saturated Fat Should You Have Per Day? PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Six (6) message per month. Very busy and popular at lunch, but service was still fast. We have received your message and will contact you soon. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." Text HELP for help. Gyro meat is high in fat, with 11 g in each 4 oz. Some offers may be serving of gyro meat provides 178 calories. Papaya Nutrition Facts and Health Benefits - Verywell Fit Limited delivery area. "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. Nutrition Facts. Offers good for a limited time at participating U.S. Papa Johns restaurants. If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. The chicken bacon artichoke pizza contains more calories and sodium per serving. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. Write by: . 21910 Franz Road, Katy, Texas 77449, United States. Of this fat, 4.7 g comes from saturated fat. Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. Calories in Gyro Salad - Calorie, Fat, Carb, Fiber, and Protein Info Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Calories in Gyro Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Salad. 23445 Kingsland Blvd. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. (Kingsland & Cobia) Gather the ingredients. They have gyros, but they also serve sandwiches . With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! Papa Gyros - toasttab.com Spread a spoonful of Tzatziki all over the Pita Bread. to First, the menu offers a very large selection. n-webnc-p03-18.4.1.0 18.4.0.2. Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. Pappa Gyros Soups Avgolemono Soup The original Greek soup with chicken, lemon, rice and vegetables Cup $2.99 Bowl $4.29 Cup of Soup & Small Salad Combo $7.29 Original Pita Sandwiches Original Gyros $7.99 Spit roasted traditional lamb gyros the Greek way with tomato, onion and tzatziki sauce Chipotle Chicken Pita $7.49 Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. . Opt for the more vegetable-forward pizzas to take advantage of added fiber. Latest reviews, photos and ratings for Papa Gyros at 4760 Everhard Rd NW in Canton - view the menu, hours, phone number, address and map. Calories listed per serving. Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. Nutritional Information - Nutrition Facts from Papa Johns All trademarks, copyright and other forms of intellectual property are property of their respective owners. The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. 803 calories. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. Thank you, {{form.email}}, for signing up. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? One popular pizza restaurant, Papa Murphys, offers this favorite with a twist. Aladdin's Eatery Aladdin's Falafel Rolled. Calories in Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments serving, which is about 11 percent of the daily recommended intake. Check our website for baking instructions. One serving of a large stuffed crust pizza provides 460 calories, 16g fat, 7g saturated fat, 55g carbohydrates, 13g protein, and 1,160mg sodium. Nutrition information for Gyros. A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Gyro meat, like most meat, is very low in carbohydrates. Pepperoni One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. Gyro $11.25. Here's What You Should Know. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). Lee. Top Reviews of Papa Gyros. A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough. "Everything went so well, and we all did good," said event organizer Bailey Dueck . To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. Arby's Greek Gyro Nutrition Facts - FastFoodNutrition.org Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. mediterranean restaurant. The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. & NUMBER 12 IN THE NATION!! Your choice of Pomodoro, Marinara or Alfredo sauce. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. A double stack (1/3lb*) or triple stack (1/2lb*) of 100% seasoned real beef patties, topped with perfectly melted Sharp American** and White Cheddar**, crispy Applewood smoked bacon, juicy tomato, white onion, crisp lettuce and pickles with ketchup and mayo on a soft and toasted bun. Six (6) message per month. We do not assume responsibility for any sensitivity or allergy caused by our products. Theres a Greek restaurant down the block from my apartment I frequent pretty often. Is Keto the Right Diet for You? The Gourmet Delite pizzas at Papa Murphy's all feature veggie-forward recipes and an artisan thin crust. A 4 oz. Weight g Calories Calories . Overall, these pizzas are the highest-calorie and highest-carb pizza options. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Finish your meal on a sweet note by ordering the chocolate chip cookie. Add Meatballs, Chicken, or Shrimp; each for an additional charge. After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. Papa Joes Mexican Restaurant (410)871-2505 . Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. Gyro meat contains 264 mg of sodium in each 4 oz. On this side of the menu, the herb chicken Mediterranean pizza may be a more nutritious option. Any choice is fairly low carb and low calorie. Papa Murphys International 2022 All Rights Reserved. He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron Come in and enjoy! Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. No triple toppings or extra cheese. Collectively, pork and poultry have a lower fat content than lamb or beef. Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. Peel and chop your onion and tomato into slices. 400 calories. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros Gyros Nutrition Facts MyFoodDiary You then take the uncooked pizza home to bake in your own oven. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. Does Papa Murphy's have vegetarian and vegan pizza options? Gyro meat is higher in calories than some other types of meat, such as chicken. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). n-webnc-p03-18.4.1.0 18.4.0.2. Sapore Detroit Pizzeria! Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. ". Add Chicken for $1.00. Check Price at Amazon. Delivery fee may apply and may not be subject Heat on full power. Brian Willett began writing in 2005. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. The cowboy signature pizza is topped with meat (pepperoni and Italian sausage) as well as olives, mushrooms, and cheese, all on the original crust. Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q No purchase necessary. Willett also writes for Bloginity.com and Bodybuilding.com. You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. The company states: "We are unable to guarantee an entirely gluten-free product. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. 540 calories. Additional toppings extra. 2023 PapaJohn's International, Inc. All Rights Reserved. Sirved does not guarantee prices or the availability of menu items. View the menu for Papa Gyros and restaurants in Akron, OH. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. Minimum purchase may be required for delivery. Skip the cheese to bring home a low-calorie meal. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs Serving Weight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g . The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. $10.89 +. A serving of the garden salad (without dressing) has 190 calories, 11g fat, 5g saturated fat, 13g carbohydrates, 10g protein, and 420mg sodium. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Content is fact checked after it has been edited and before publication. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. Find calories, carbs, and nutritional contents for Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce and over 2,000,000 other foods at MyFitnessPal . Gyro meat is made from lamb and is sliced into thin strips before serving. Papa Gyros - toasttab 5. Calories in Gyros - FatSecret Papa Murphy's offers a number of classics and specials, which include vegetarian and meat options, with a choice of crusts from thin to stuffed. premium. Search MyFitnessPal for calories, carbs, and nutritional contents for Papa Gyros and over 2,000,000 other foods at MyFitnessPal. 6. discount. JOIN OUR TEAM CATERING WITH PAPA GYROS Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? Calories in Gyro Salad - Calorie, Fat, Carb, Fiber, & Protein Info Nutritional Details Crave nutrition details as much as our pizza? Steps to Make It. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. Daily Goals How does this food fit into your daily goals? Can You Eat Porkchops When You're Trying to Lose Weight? Comparison of Best Store Bought Pita Bread Top Picks 2023 Reviews By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. Broiled layers of tender beef served over rice with salad and a side of hummus. Big Papa Gyro Prepare the cucumber: Use a grater to grate the cucumber in a small bowl. Papa Murphy's Nutrition Facts: What to Order & Avoid - Verywell Fit He reports on internet culture, technology, health, masculinity and the communities that flourish within. We would like to show you a description here but the site won't allow us. Dairy Queen Delivery in Hannibal Near you - Postmates But then you have to ask yourself, at what point does that make your gyro sandwich a salad? Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. Lamb shank served over rice and drenched in a delicious sauce of yogurt, garlic, and creams. Authentic Greek Specialties | Seafood - Papa Gyros NOW HIRING! Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) Add vegetables for added fiber, vitamins, and minerals. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. One slice of cowboy crustless pizza provides 170 calories, 13g fat, 6g saturated fat, 4g carbohydrates, 9g protein, and 530mg sodium. Papa Gyros - Belden Village 4760 Everhard Rd NW Canton, Ohio 44718 (330) 497-1100 fax: (330) 455-4625 Hours: Open Daily: 11:00 AM - 9:00 PM Website If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. Let us know what you think! How Much Saturated Fat Should You Have Per Day? Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Find Papa Gyros Calories & Nutrition Facts | MyFitnessPal